1) When you are waiting for the traffic light or for the microwave to finish up, don’t look at your cellphone. DO look outside your...

Rest assured, these are original. Have you ever seen the quote, "Be happy, it drives those around you crazy." Well I saw that quote today...

Considering that you may count yourself among the many millions of Americans who have resolved to make this year, the year to lose weight...

4 ways you’ve never heard of to make your resolutions this year Laaaast Don’t let your noble intentions this year, join the statistic of...

Warning: These ideas are strictly unconventional. Proceed with caution! 1. Consciously practice puns for five minutes a day during any...

Pick up 4 unconventional ways to steer clear of the seasonal blues and enjoy a hearty laugh! We all have heard of seasonal depression. We...

Melech’s  Golden Rule of 3 *You may love him, you may hate him, but boy does he have some neat tricks! Like him or not, when our...

*You may love him, you may hate him, but boy does he have some neat tricks! Like him or not, when our President wants to maintain his...

Word of encouragement: None of these ideas drain anymore of your energy or time than the thoughts/feelings of fear which you have anyways...

Warning: These work because they do. If you feel you need to know why they work, this blog may just confound you… #1) The Rocky Trick...

Now please don’t spread the word, but if you used the very same thoughts of fear of anything including pandemics, poverty and criticism...

Part III of The Therapy and Humor Series “We put the silly into counsillyng.” So the other day, I was discussing with one of my kids how...

“We put the silly into cousillyng!” “For those who like that kind of thing, it is just about the kind of thing they would like,” – is one...

We are all aware of the various breathing techniques, yoga or other ways to relieve some of our built up anxiety. At the same time, many...

Humorous ways to stop stress: Installment 1 WARNING: THIS IS NOT YOUR AVERAGE APPROACH TO STRESS Did you ever notice when Jim Carry gets...

I bet you’re busy. I bet you are wondering if it is really worth your investment of time to be reading this blog. Guess what? I don’t...

Okay, here we go again, I am sick and tired of all this bad news and the stress I get from it. The world is falling apart, my world is...

So there you are, finding yourself in the middle of any random day, getting nervous about nothing in particular…