1) When you are waiting for the traffic light or for the microwave to finish up, don’t look at your cellphone. DO look outside your window. If you’re not next to a window, wonder how it may look outside as the snow may be accumulating (or changing to rain if you live in Cincinnati, OH). Don’t let these precious moments of momentary impulse-media-mind control, take away every particle of life the day brings to your doorstep (or window, in our case).
2) Did you know that the snow absorbs noise? There’s a beautiful and serene quiet which blankets your snowy neighborhood. While you are outdoors, walk just a tad slower. Allow the sensations and the natural beauty to do their work on you, effortlessly. If you try too, it will happen to you…🎶